Weekly Meal Plan

Monday AM: organic apples slices, cheese cubes Lunch: taco salad (grass fed beef, organic Romaine lettuce, shredded cheese, organic tortilla chips) PM: trifle: vanilla pudding, berries, yellow [...]

MondayAM: sunrise energy bars (oatmeal, flax seed, dried fruit)Lunch: homemade black bean chili, corn muffins, cheese cubesPM: peanut butter banana smoothies (organic peanut butter, bananas, [...]

MondayAM: bananasLunch: pasta w/ chicken, spinach, and Alfredo sauce, garlic bread (gluten-free pasta, organic spinach)PM: bagels, organic cream cheese TuesdayAM: cantaloupe, organic animal [...]

MondayAM: bananasLunch: homemade cheese lasagna, organic cornPM: snack mix: peanuts, Goldfish crackers, pretzels, wheat cereal TuesdayAM: blueberry banana smoothies (organic blueberries)Lunch: [...]

MondayAM: sunrise barsLunch: organic macaroni and cheese, organic mixed vegetablesPM: rice crackers, organic hummus TuesdayAM: peach smoothies (organic peaches, organic milk, whey powder), [...]

MondayAM: organic bananasLunch: lentil and beef nachos (grass fed beef, lentils, local tortilla chips, cheese), guacamole (organic avocados)PM: snack mix: Goldfish crackers, almonds, organic [...]

MondayAM: rice cereal, organic milkLunch: pasta with lentil sauce (lentils, organic pasta sauce), organic pearsPM: organic carrots, organic celery, homemade organic French onion dip TuesdayAM: [...]

MondayAM: friendship fruit salad: pineapple, mandarin oranges, peachesLunch: black bean nachos (black beans, organic tortilla chips, Colby Jack cheese), buttered organic cornPM: banana, organic [...]

TuesdayAM: Organic Z barsLunch: chicken stirfry (organic chicken, vegetables, brown rice)PM: pretzels, homemade ranch dip WednesdayAM: sunrise bars (oats, flaxseed, dried fruit)Lunch: lasagna and [...]

MondayAM: orange slices, rice cakesLunch: homemade vegetable soup, corn muffinsPM: string cheese, pretzels TuesdayAM: bagels w/organic cream cheeseLunch: veggie sticks w/organic ketchup, organic [...]