Monday
AM Snack: Warm blueberry bagels and apple slices
Lunch: Quinoa and kale in marinara sauce with Parmesan cheese
PM Snack: Tortilla chips
Tuesday
AM Snack: Cinnamon toast [sprouted grain bread, cinnamon, butter], orange slices
Lunch: Ham and vegetable soup [ham, broccoli, cauliflower, potatoes], fresh baked bread with butter
PM Snack: Date/coconut energy balls
Wednesday
AM Snack: Popcorn with butter, 1/2 banana
Lunch: Pizza with pepperoni and salami, carrot and raisin salad
PM Snack: Crackers
Thursday
AM Snack: Corn flakes with organic milk
Lunch: Hot turkey and cheese sandwich, carrots
PM Snack: Bananas
Friday
AM Snack: Organic yogurt tube, fruit and grain bars
Lunch: Guacamole with plantain chips, black beans and rice [black beans, rice, spices, tomatoes]
PM Snack: Pretzels