fbpx
 In Weekly Meal Plan

Monday

AM:  toast w/ peanut butter

Lunch:  organic pasta with spinach, roasted carrots, and garlic; cantaloupe

PM:  rice cakes

Tuesday

AM:  popcorn w/ butter, orange slices

Lunch:  lentil vegetable soup (carrots, celery, onions, potatoes, lentils), homemade organic bread w/ butter

PM:  organic raisins

Wednesday

AM:  steel cut oats w/ organic almond milk

Lunch:  pinto beans over rice, guacamole (avocadoes, lime juice, garlic)

PM:  banana

Thursday

AM: organic cheddar cheese, apple slices

Lunch:  veggie pizza (pizza crust, herbed cream cheese, shredded carrots, chopped broccoli)

PM:  Greek yogurt pretzels

Friday

AM:  toasted English muffin w/ strawberry jam

Lunch:  bean burrito, spinach w/ homemade apple cider vinaigrette

PM:  cheddar sesame sticks

 

 

 

0