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 In Weekly Meal Plan

Monday
AM: bananas
Lunch: black bean and cheese tostadas; organic Romaine salad with homemade lemon/olive oil vinaigrette
PM: snack mix: peanuts, organic cereal, organic raisins

Tuesday
AM: organic apples
Lunch: brown rice pasta with organic marinara, grass fed beef, and Parmesan; roasted organic carrots
PM: organic vanilla yogurt with organic berries and bananas

Wednesday
AM: cantaloupe
Lunch: broccoli quiche (yard eggs, organic broccoli, cheese), homemade bread and butter
PM: pretzels with cheese cubes

Thursday
AM: fruit salad: organic apples, clementine organges, cantaloupe
Lunch: pinto beans and organic brown rice, organic mixed vegetables
PM: homemade guacamole, tortilla chips

Friday
AM: oraganic granola bars
Lunch: tuna salad in pita pockets, fresh pineapple
PM: whole wheat bagels and organic cream cheese

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