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 In Weekly Meal Plan

Monday

AM:  hummus w/ organic round crackers (Saplings, Sprouts, Treehouse)

hummus w/ cucumber slices and carrots (Kinder)

Lunch:  brown rice penne pasta w/ homemade tomato sauce (tomatoes, shredded carrots, onions, garlic, olive oil) and baked cheese (mozzarella, Colby Jack, Parmesan)

PM:  pretzels

Tuesday

AM:  steel cut oats, brown sugar, milk (Saplings, Sprouts) or almond milk (Treehouse, Kinder)

Lunch:  bean burritos (mashed pinto beans, flour tortillas), orange slices

PM:  banana halves

Wednesday

AM:  yogurt w/ mashed fresh bananas (mixed)

Lunch:  pinto beans, rice, guacamole

PM:  cinnamon graham crackers

Thursday

AM:  toasted English muffin halves w/ cream cheese and strawberry jam

Lunch:  homemade vegetable bean soup, homemade bread w/ butter

PM:  Greek yogurt pretzels

Friday

AM:  popcorn w/ butter, string cheese or cheddar cheese

Lunch: white pizza w/ mozzarella/Parmesan/garlic, cantaloupe

PM:  organic raisins

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