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 In Weekly Meal Plan

Mon
am: apple and grapefruit slices
lunch: warm Asian quinoa salad (quinoa, sesame lime vinaigrette, garlic, carrots, broccoli)
pm: cheese stick

Tues
am: popcorn
lunch: sweet potato black bean chili, homemade bread and butter
pm: banana

Wed
am: cucumbers and cheddar cheese
lunch: creamy rice with salmon and green peas
pm: crackers

Thursday
am: celery with homemade yogurt ranch dip
lunch: peanut butter and honey sandwiches, fresh pineapple
pm: tortilla chips

Friday
am: warm bagel with jam
lunch: pesto cheese pizza, applesauce
pm: raisins

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