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 In Weekly Meal Plan

Monday
AM: organic strawberry yogurt smoothie
Lunch: turkey (nitrite/nitrate free) sandwich on organic bread, organic pears
PM: ginger snaps, organic applesace

Tuesday
AM: bananas, dry cereal
Lunch: homemade vegetarian chili, cornbread
PM: string cheese, veggie chips

Wednesday
AM: waffle w/ cinnamon and sugar
Lunch: homemade chicken rice soup (pastured chicken, organic rice, organic celery, organic carrots), homemade bread
PM: Goldfish crackers, organic raisins

Thursday
AM: homemade applesauce bars
Lunch: pasta with chicken and broccoli (organic pasta and organic broccoli, pastured chicken)
PM: pretzels, peanuts

Friday
AM: organic granola with organic milk
Lunch: bean and cheese quesadillas, salsa
PM: bagel w/ organic cream cheese

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