*Menu subject to change
Monday
AM Snack: yogurt (vanilla, honey)w/ no grain granola
Lunch: broccoli rice casserole (rice, cheddar cheese, fresh broccoli, eggs, chicken broth, onion, gluten free crackers, butter)
PM Snack: pretzels
Children’s work: shred cheddar cheese, crack eggs and whisk
Tuesday
AM Snack: hummus, bell pepper strips, carrot sticks, black bean/quinoa chips
Lunch: pizza soup (tomatoes, garlic, shredded zucchini, onion, basil, oregano) w/ Parmesan, homemade rolls with butter
PM Snack: banana
Children’s work: measure and mix bread dough ingredients, knead and form bread loaves, cut pepper strips for morning snack
Wednesday
AM Snack: sliced cantaloupe, cheese stick
Lunch: bean nachos w/ guacamole (pinto beans, organic tortilla chips, avocado w/ lemon and garlic)
PM Snack: banana
Children’s work: mash avocado and mix in lemon and garlic
Thursday
AM Snack: fresh pineapple, whole grain toast w/ butter
Lunch: roasted zucchini, onion, broccoli, carrots, and chicken over rice
PM Snack: organic animal crackers
Children’s work: slice zucchini and carrots, measure out rice and water for steamers
Friday
AM Snack: celery sticks, cheese stick
Lunch: waffles w/ maple syrup, scrambled eggs, cinnamon applesauce
PM Snack: pretzels
Children’s work: crack eggs, season and whisk eggs