Monday
AM: oatmeal w/ brown sugar and cinnamon
Lunch: chili (pinto beans, roasted sweet potatoes, tomatoes) over organic roasted potatoes, shredded cheddar cheese
PM: Texas orange slices, pretzels
Tuesday
AM: snack mix: sunflower seeds, prunes, dried blueberries, peanuts, organic craisins, peanut butter pretzels
Lunch: local grass fed beef meatloaf, buttered organic pasta w/ organic broccoli
PM: cheddar cheese cubes, organic popcorn
Wednesday
AM: organic oat cereal, organic milk
Lunch: roasted turkey, organic buttered mixed veggies, homemade organic bread w/ organic butter
PM: oatmeal raisin cookies, organic apple slices
Thursday
AM: Schumann Bakehaus bran muffins
Lunch: refried pinto beans, organic brown rice, tossed salad (organic spinach, tomatoes, cucumber, organic carrots) w/ homemade lemon vinaigrette
PM: peanuts, organic raisins
Friday
AM: chocolate banana smoothies (Nutella, organic almond milk, organic bananas)
Lunch: tuna salad, nut thin crackers, organic baby carrots
PM: berry cream cheese sandwiches (organic strawberry jam, organic cream cheese, whole grain bread)