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 In Weekly Meal Plan

Monday
AM: plums
Lunch: sesame ginger noodles (organic whole wheat) with pork, cucumber, and organic carrots
PM: snack mix (almonds, granola, and banana chips)

Tuesday
AM: cantaloupe
Lunch: shepherd’s pie: local grass fed beef, organic mixed vegetables, and homemade organic mashed potatoes
PM: organic popcorn, craisins

Wednesday
AM: organic grapes
Lunch: scrambled cage-free eggs, homemade bread w/ strawberry jam
PM: organic carrots, cucumber rounds, homemade ranch dip

Thursday
AM: Schumann Bakehaus whole lemon muffins
Lunch: grilled cheese and tomato sandwiches (whole wheat bread, Provolone cheese, tomatoes), orange slices
PM: organic celery w/ organic cream cheese

Friday
AM: organic waffles w/ cinnamon and sugar
Lunch: homemade lentil chili over roasted organic potatoes, shredded cheddar cheese
PM: tortilla chips, salsa

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