Monday
AM: banana yogurt (mashed bananas, plain yogurt, honey and maple syrup)
Lunch: fettucine w/ spinach, homemade marinara sauce, fresh basil, and Parmesan cheese (mixed)
PM: Greek yogurt pretzels
Tuesday
AM: steel cut oats, brown sugar, and organic vanilla almond milk
Lunch: lentil and rice tacos (lentils, rice, cumin, garlic, chili powder, flour tortillas), cucumber slices
PM: apple
Wednesday
AM: crackers with cream cheese
Lunch: pinto beans, rice, homemade mild salsa
PM: pear
Thursday
AM: sourdough toast w/ butter
Lunch: vegetable soup (carrots, peas, green beans, tomatoes, onions, pinto beans), homemade bread w/ butter
PM: banana
Friday
AM: popcorn w/ nutritional yeast, raisins
Lunch: cheese pizza, cantaloupe
PM: pretzels
